Emergency

Call 999 if someone is in immediate danger.

Severe alcohol-withdrawal symptoms can include visible shaking, confusion, hallucinations or a seizure. Call 999 or go to A&E. Outside the UK, contact your local emergency service.

Read NHS withdrawal guidance →

Medical advice

Do not stop suddenly if you may be dependent.

If reducing alcohol causes shaking, sweating, anxiety, sickness or other withdrawal symptoms, contact a GP or alcohol service before trying to stop.

NHS alcohol support →

Urgent UK advice

NHS 111 can tell you what to do next.

Use NHS 111 when you need medical help now but it does not appear to be a life-threatening emergency.

Use NHS 111 online →

Someone to talk to

Samaritans are available day and night.

Call 116 123 free in the UK and Ireland if you need someone to listen. You do not have to be suicidal to call.

Contact Samaritans →

Product support

Help with Sober Orb.

For beta access, privacy questions, data deletion or a problem with the app, email PositiveAI. Please do not use email for urgent medical help.

Email support